Judion Bean
Judion Bean
Granja o judión de la granja bean is white and flattened, large in size and kidney shaped. Considered as a delicattessen due to its large size and attractiveness. It provides a delicate oily, tender flavour and notable finesse, which is why it is worth highlighting its peculiar softness after cooking despite its size, even if consumed several days later. Special for cooking with clams and grouper.
Energy | 333kcal/1393.27kj |
Fat | 0.85g |
of wchich saturates | 0.22g |
Carbohydrates | 60.27g |
of which sugars | 2.11g |
Dietery fiber | 15.2g |
Proteins | 23.36g |
Salt | 0.04g |
Normal | Express | |
Soaking | 10-12hours | |
Soft waters | 1.5-2hours | 30-45min |
Hard waters | 2.5-3hours | 45min-1hours |
Our recommendations
Take advantage of the benefits of legumes with these delicious recipes! Healthy options, easy to prepare and full of flavor. Dare to experiment with different legumes and discover new ways to enjoy them.