Michigan Bean
Michigan Bean
Known as rice bean or michicgan bean, small in size, white in color and oval in shape. Soft and delicated flavor due to its thin skin and buttery texture. It is a very quick-cooking bean and very digestible one due to its low starch content. Because of its creamy after cooking, it is perfect for purees and sauces. Ideal for salads, seafood dishes or as garnish. One of the favourite for children.
| Valor energético | 333kcal/1393.27kj |
| Grasas | 0.85g |
| de las cuales ácidos grasos saturados | 0.22g |
| Hidratos de carbono | 60.27g |
| de los cuales azúcares | 2.11g |
| Fibra alimentaria | 15.2g |
| Proteínas | 23.36g |
| Sal | 0.04g |
| Normal | Express | |
| Soaking | 10-12hours | |
| Soft waters | 1.5-2hours | 30-45min |
| Hard waters | 2.5-3hours | 45min-1hours |
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