Red Bean

Red Bean

Its grain is medium is size, with a slight kidney shape, flat and elongated. This variety loses its colour when soaked and leaves a fairly dark broth when cooked. Nutritionally it has a high protein and iron content. It satnds out for its softness once cooked and its intense, slighty sweet flavor.

Nutritional information average values per 100gr
Energy 347kcal/1451.84kj
Fat 1.42g
of which saturates 0.37g
Carbohydrates 62.55g
of which sugars 2.12g
Dietery fiber 24.7g
Proteins 23.03g
Salt 0.013g
Normal Express
Soaking 10-12h
Soft waters 1.5-2h 30-45min
Hard waters 2.5-3h 45min-1h
recetas

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