Cranberry Bean
Cranberry Bean
High-quality bean, medium-sized and rounded, with wine coloured on a pink background. Known for their creamy and velvety texture, delicate and sweeter flavour. Its smooth and thick skin provides a dense and intense flavour that gives a lot of body to spoom dishes and despite being thick when raw, it becomes very tender after cooking. Exquisite to combine with rice dishes as it softens the broth and enhances its flavor. Food specially recommended for muscle development. Its hight iron content helps prevent anemia, recommended for people who practice intense sports.
Energy | 347kcal/1451.84kj |
Fat | 1.42g |
of which saturates | 0.37g |
Carbohydrates | 62.55g |
of which sugars | 2.12g |
Dietery fiber | 24.7g |
Proteins | 23.03g |
Salt | 0.013g |
Normal | Express | |
Soaking | 10-12hours | |
Soft waters | 1.5-2hours | 30-45min |
Hard waters | 2.5-3hours | 45min-1hours |
Our recommendations
Take advantage of the benefits of legumes with these delicious recipes! Healthy options, easy to prepare and full of flavor. Dare to experiment with different legumes and discover new ways to enjoy them.