Cooked manteca bean
Cooked legume
720
Ready-to-eat cooked beans, both in stews and salads.
Cooking suggest
Hot: Wash, drain and add them to the stir-fry or stew that we have previously prepared. Cook for a few minutes so that all the flavors are integrated
Cold: Wash, drain and add the ingredients you like best.
| Energy | 345kj/82kcal |
| Fat | 0,5gr |
| of which saturates | 0.1gr |
| Carbohydrates | 11gr |
| of which sugars | 0.7gr |
| Dietery fiber | 7gr |
| Proteins | 5,5gr |
| Salt | 0,40gr |
Our recommendations
Take advantage of the benefits of legumes with these delicious recipes! Healthy options, easy to prepare and full of flavor. Dare to experiment with different legumes and discover new ways to enjoy them.
