Cooked Garbanza
Cooked legume
720gr
“Garbanza” is named to “largest chickpea, whiter and better quality”. With this jar format, you will have your chickpea ready to consume saving time without giving up the creaminess that it brings to your stews and salads.
Preparation suggest
Hot: Drain and add to the sauce or stew that we have previously prepared. Cook for a few minutes so that all the flavors integrate.
Cold: wash, drain and add most liked ingredients to prepare your favorite salad.
| Energy | 419kj/100kcal |
| Fat | 1.9gr |
| of which saturates | 0.2gr |
| Carbohydrates | 12gr |
| of which sugars | 0.5gr |
| Dietery fiber | 5.5gr |
| Proteins | 5.7gr |
| Salt | 0.40gr |
Our recommendations
Take advantage of the benefits of legumes with these delicious recipes! Healthy options, easy to prepare and full of flavor. Dare to experiment with different legumes and discover new ways to enjoy them.
