Spanish Chickpea
Spanish Chickpea
White grain, large size, irregular shape and with deep grooves leaving a rough surface. With a thin skin and a buttery, creamy texture after cooking and a mild flavor it is highly requested for the preparation of stews and one of the most appreciated.
| Energy | 364kcal/1522.97kj |
| Fat | 6.04g |
| of which saturates | 0.626g |
| Carbohydrates | 60.65g |
| of which sugars | 10.70g |
| Dietery fiber | 17.40g |
| Proteins | 19.30g |
| Salt | 0.06g |
| Normal | Express | |
| Soaking | 12-14 hours | |
| Soft waters | 2,5-3 hours | 45-50 min |
| Hard waters | 3-3,5 hours | 55 min-1 hours |
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