Castellano Chickpea
Castellano Chickpea
Middle-large size chickpea, spherical shape and wrinkled skin in a cream color. It has a thin skin after cooking that is notice barely noticeable on the palate, giving it a mild flavor. It adapts to a wide variety of stews and salads, being one of the most appreciated by consumers by consumers for its excellent quality
Energy | 364kcal/1522.97kj |
Fat | 6.04g |
of which saturates | 0.626g |
Carbohydrates | 60.65g |
of which sugars | 10.70g |
Dietery fiber | 17.40g |
Proteins | 19.30g |
Salt | 0.06g |
Normal | Express | |
Soaking | 12-14 hours | |
Soft waters | 2.5-3 hours | 45-50 min |
Hard waters | 3-3.5 hours | 55 min-1 hours |
Our recommendations
Take advantage of the benefits of legumes with these delicious recipes! Healthy options, easy to prepare and full of flavor. Dare to experiment with different legumes and discover new ways to enjoy them.