Green Lentil

Green Lentil

Also known as eston or Lanzarote lentil. Small and Green grain which make it a quick cooking lentil, that does not peel and soft skin. It has a more pronounced characteristic flavour tan other varieties, although it is not essential to soak it. Great versatility, can be used both in stews or in salads.

Nutritional information average values per 100gr
Energy 343kcal/1435.11kj
Fat 1.06gr
of which saturates 0.16gr
Carbohydrates 62gr
of which sugars 2gr
Dietery fiber 30.05gr
Proteins 25gr
SAlt 0.013gr
Normal Express
Soaking 8-10h
Soft waters 1.5-2h 20-30min
Hard waters 2-2.5h 50min-1h

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