Quinoa
Seeds/Salt
Quinoa is a pseudocereal that does not contain gluten, making it suitable for celiacs.La quinoa es un pseudocereal que no contiene gluten, por lo que es un alimento apto para celíacos. Source of vegetables proteins with a high fiber and omega 3 content. Cooking for 15 minutes using two parts water to one part quinoa.
| Energy | 1543kj/389kcal |
| Fat | 0.7gr |
| of which saturates | 0.78gr |
| Carbohydrates | 66.05gr |
| of which sugars | 6.32gr |
| Dietery fiber | 7gr |
| Proteins | 14gr |
| Salt | 0gr |
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