Cooked chickpea

Cooked legume


Cooked chickpeas ready to eat, both in stews and salads.

Cooking Suggest

Hot: Was, drain and add them to the sauce or salad, cook for a few minutes so that all flavours integrate

Cold: wash, drain and add your favorite ingredients.

Nutritional information average values per 100gr
Energy 419kj/100kcal
Fat 1,9gr
of which saturates 0.2gr
Carbohydrates 12gr
of which sugars 0.5gr
Dietery fiber 5,4gr
Proteins 5,7gr
Salt 0,40gr

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Take advantage of the benefits of legumes with these delicious recipes! Healthy options, easy to prepare and full of flavor. Dare to experiment with different legumes and discover new ways to enjoy them.

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