Cooked chickpea
Cooked legume
580
Cooked chickpeas ready to eat, both in stews and salads.
Cooking Suggest
Hot: Was, drain and add them to the sauce or salad, cook for a few minutes so that all flavours integrate
Cold: wash, drain and add your favorite ingredients.
| Energy | 419kj/100kcal |
| Fat | 1,9gr |
| of wchich saturates | 0.2gr |
| Carbohydrates | 12gr |
| of which sugars | 0.5gr |
| Dietery fiber | 5,4gr |
| Proteins | 5,7gr |
| Salt | 0,40gr |
Our recommendations
Take advantage of the benefits of legumes with these delicious recipes! Healthy options, easy to prepare and full of flavor. Dare to experiment with different legumes and discover new ways to enjoy them.
